Practical Health Strategies

Wellness Plans you can Live With!

Practical Health Strategies provides health and wellness programs that are centered on the Value of Health through optimizing the health related quality of life and productivity.  Programs have a special emphasis on sleep quality.  The programs evolved from Dr Dawkins' thirty years experience in accredited, full service sleep centers. 

We offer online programs for individuals that target specific wellness topics or a longer comprehensive wellness program. The business and group programs can be provided in the form of presentations on specific health topics, as a short wellness seminar series, or as a complete corporate wellness program.  Dr Dawkins' keynote and luncheon presentations are customized for your group and tell the importance of the Rhythm of Life in your health and productivity.

A business and professional service of RDawkinsPhDMPH LLC

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